The Waves of Life

This wasn’t what you expected and it knocked you off your feet. Maybe you lost a job, are experiencing conflict in friendships or relationships, or maybe everything just feels like it’s changing all at once. The experience of grief is not limited to the loss of a loved one. We often grieve the idea we had for our life, the relationships we thought we had, or we may grieve who we thought someone to be.

When working with me, we will sit down to discuss the challenge at hand, identity your needs and ways to meet them, and learn strategies to address the thing that feels so overwhelming to you. After working with me, you’ll feel equipped to manage the challenge at hand all while feeling empowered and more insightful.