“There is no greater agony than bearing an untold story inside you.”

— Maya Angelou

What story would you tell if you could unfold your life journey without judgement?

At times it feels like no one gets it. No one can relate to what you’re dealing with. The advice you’re getting from loved ones is just not enough. It’s not so easy to just “stay positive” about the things being thrown at you. Hearing “calm down” or “just relax” feels invalidating. You struggle to shut off your thoughts at night. Your mind won’t stop racing. You wait in agony to deal with the same thing in the morning. You wake up feeling like “not again, not another day of dealing with this.”

You’ve been trying to handle it your own way, yet what you’ve been doing hasn’t been working. You’ve always felt a good sense of control over your life but this situation leaves you feeling helpless and critical. You’ve kept every thought and feeling bottled away unsure of who to trust with your thoughts and emotions, but you know that nothing changes if nothing changes.

You deserve to have a space dedicated to what you think, feel, and need in order for the changes you desire in your life to occur. Peace of You Therapy Services offers a safe, warm, and compassionate therapeutic setting: a space to explore or heal from life challenges, a place of growth, and a space where your authentic self will be welcomed.